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Workout Results
Tuesday, April 15, 2014
Half Training Week 8
Monday April 14th- Ran 5.2 miles
Tuesday April 15th- Turbo Fire, Fire 40 class and Stretch 10 class
Wednesday April 16th- Rest
Thursday April 17th- Rest
Friday April 18th- Abs
Saturday April 19th- Ran 9 miles! (Say what?!)
Sunday April 20th- Rest
4 weeks till race day!!
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