So why the switch? Well, just looking for a little something different for one. Plus I've always been more of a cardio junkie. I have NO doubt that strength training works... And works well. I saw great results with P90x, but want to do a little something different. AND added bonus, there is a hybrid P90x/Turbo Fire work out schedule, so when I finish this round of Turbo Fire, the hope is that I will begin the hybrid schedule and find the perfect balance of strength training and cardio.
I start this Monday! So here are the before pics and before measurements. I will not be doing the weekly wrap up posts this time around, but I do plan on pictures and measurements for 30-60-90 like before. (And actually this program has an added advanced training month, so there may be a 120 Turbo Fire post too.)
Before Turbo Fire:
Chest- 36 inches
Biceps- 14 1/8 inches
Thighs- 26 inches
Hips- 42 inches
Waist- 33 inches
Weight- 180 pounds
No comments:
Post a Comment