1. That I have way more energy than I previously had.
2. That I am actually completing and keeping up with the DVD's. The first time I did Ab Ripper, I only completed 2 sit ups! TWO! Now I'm doing 25 sit ups.
I feel great. I feel strong. I feel fit. I feel my body changing. With that said, here are the photos and measurements for 30 days, there's a good chance that you won't notice much difference in the photos, and that's okay, like I said, I still have 60 days left of the program!
Before p90x 30 days
Before p90x 30 days
Some of you may be able to see a difference in the photos, and some of you may not, and that's okay. It's subtle changes so far. Remember, I'm only 30 days in.
Photo Credit |
Before P90x: 30 Days:
Weight- 188.6 pounds Weight- 185 pounds
Chest- 39 inches Chest- 38 1/4 inches
Biceps- 13 inches Biceps- 14 3/4 inches
Thighs- 26 1/4 inches Thighs- 27 7/8 inches
Waist- 38 1/4 inches Waist- 34 7/8 inches
Hips- 44 1/2 inches Hips- 41 3/4 inches
A loss of 3 pounds, losing inches in the waist and hips, I'll take that for 30 days! The bicep measurements are done while flexing, so the increase shows an increase in muscle. And well, not that I want my thunder thighs any larger, but we're building muscle there too.
Making progress! Stay tuned, because before I know it, it'll be time for a 60 day post.
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